Chia Seed Sensory Bin (2024)

A chia seed sensory bin is a fantastic avenue for discovery for teachers and caregivers seeking to enrich kids’ learning experiences through sensory exploration. Beyond their culinary use, chia seeds offer a versatile medium for sensory bins. Let’s explore how to use chia seeds for sensory play for an unique tactile sensory experience!

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Chia seed sensory play provides a sensory-rich environment that stimulates kid’s tactile, visual, and proprioceptive senses. The unique texture of the chia seed mixture offers a novel sensory experience that encourages exploration and discovery.

Engaging with chia seeds encourages the development of fine motor skills as children manipulate the seeds with their fingers and hands. Scooping, pouring, and transferring chia seeds promote hand-eye coordination and dexterity.

TIP: Learn all about sensory bins and various fillers (non-food, too)!

How To Make A Chia Seed Sensory Bin

Materials Needed:

  • 1/4 cup of Chia seeds
  • A container or sensory bin
  • 2 cups of water
  • Optional: food coloring, scoops, spoons, containers for pouring
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Instructions:

STEP 1: Place the chia seeds in a container or sensory bin.

STEP 2: Add water to cover the seeds. Warm water speeds up the process, but cold water also works.

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STEP 3: Optional: Mix in a few drops of food coloring

STEP 4: Let the seeds soak for several hours or overnight (best). They will absorb water and develop a gel-like consistency, part of the sensory experience.

TIP: Make several batches in various colors for your kids to mix together!

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Tips For Sensory Play With Chia Seeds

Once the chia seeds have fully expanded and developed a gel-like texture, it’s time to play! Encourage kids to explore the sensory bin with their hands. They can feel the unique texture of the chia seeds and observe how they move and squish between their fingers.

TIP: You can also add small toys or objects to hide within the chia seed mixture for children to discover.

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Kids can also use scoops, spoons, or containers to scoop, pour, and transfer the chia seeds, promoting fine motor skills and hand-eye coordination.

TIP: Put down a plastic shower curtain or tablecloth for easy cleanup!

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At its core, sensory play is about engaging the senses to facilitate learning and discovery. Chia seeds sensory play offers children a multi-dimensional experience that stimulates their senses.

As kids run their fingers through the gel-like mixture of chia seeds and water, they are met with a tactile sensation. The seeds provide a cool, slippery texture!

TIP: Experiment with different quantities of chia seeds and water to explore various textures. Make a chia seed swamp!

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Easy Chia Seed Cleanup

After playtime, properly dispose of the chia seed mixture in the trash or compost bin so that it does not clog your sink drains! Then you can rinse and wash your bins and spoons as usual. While this is a messy play activity, I would not recommend disposing of it in your yard as it may not be healthy for the wildlife to eat. If it gets on clothes, wipe the chia seeds off with a damp cloth.

Are Chia Seeds Taste-Safe For Sensory Play?

Chia seeds themselves are generally considered safe for consumption and are non-toxic. In fact, they are often used as a nutritious food ingredient.

However, when used for sensory play, it’s essential to consider any additional materials that may have been mixed with the chia seeds, such as food coloring or other additives.

Additionally, they are high in fiber and may cause stomach upset if a large quantity is ingested. We do NOT recommend encouraging any kids to eat sensory play materials.

Potential Choking Hazard: While chia seeds are small, they do have the potential to be a choking hazard, especially for younger kids. Make sure to use age-appropriate materials and supervise play to minimize this risk.

Make Slime With Chia Seeds

Thicker than chia seeds with water, our chia seed slime has one added ingredient that makes for a moldable taste safe edible slime. Pick it up and play with it! It really is an unique and fun texture!

Check out the recipe: Chia Seed Slime

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Free Quick Start Sensory Bin Guide

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More Fun Sensory Bins To Make

Now you know how to make a sensory bin, check out these awesome sensory bin ideas below that you can easily put together yourself.

  • Tropical Summer Sensory Bin
  • Dinosaur Sensory Bin
  • Ice Cream Sensory Bin
  • Icy Ocean Sensory Bin
  • Space Sensory Bin
  • Spring Garden Sensory Bin
  • Butterfly Sensory Bin
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Helpful Sensory Bin Resources

There’s so much more to learn about sensory bins and sensory play.

  • Sensory Bin Ideas and Themes
  • Best Sensory Bin Fillers
  • Non Food Sensory Bin Fillers
  • Rice Sensory Bin Ideas
  • Water Sensory Bin Ideas
  • How To Clean Up A Sensory Bin In A Snap
  • Sensory Play Recipes You Can Use

Printable Preschool Bundle

Get ready to explore this year with our growing Preschool STEM Bundle!

What’s Included:

There are 12+ preschool themes to get you started. This is an ” I can explore” series! Science, STEM, Math, Seasons, and more.

Each unit contains approximately 15 activities, with instructions and templatesas needed. Hands-on activities are provided to keep it fun and exciting. This includes sensory bins, experiments, games, and more! Easy supplies keep it low cost and book suggestions add to the learning time.

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Chia Seed Sensory Bin (2024)

FAQs

What not to mix with chia seeds? ›

Omega-3 fatty acids: Chia seeds contain a high amount of omega-3 fatty acids. It is known that high levels of omega-3 fatty acids may increase the risk of bleeding. Therefore, it is advised to avoid taking chia seeds with foods or supplements rich in omega-3 fatty acids.

What are the benefits of chia seed slime? ›

It can aid in developing and enhancing memory function, fine motor skills, problem solving skills and social interaction.

How do you make frogs spawn with chia seeds? ›

The easiest way is to take a couple of tablespoons of basil or chia seeds and soak them in about three times their volume of water – you can always add a bit more water if you need to. The seeds will swell up and form a jelly like coating around themselves. Store them in the fridge until you're ready to make your pond.

How long to soak chia seeds for sensory play? ›

STEP 1: Place the chia seeds in a container or sensory bin. STEP 2: Add water to cover the seeds. Warm water speeds up the process, but cold water also works. STEP 4: Let the seeds soak for several hours or overnight (best).

Why you shouldn't eat chia seeds everyday? ›

You May Experience Digestive Issues

About 2 tablespoons of chia seeds pack nearly 10 grams of fiber. And although fiber is an essential nutrient for gut health, a side effect of fiber is gas and bloating, according to Mount Sinai. "Some people may experience GI and digestive issues from eating too many chia seeds.

Do chia seeds reduce belly fat? ›

The insoluble fibre and protein present in them help you feel satisfied and full. As per USDA data, a 100-gram serving of chia seeds can fulfil up to 34% of the daily fibre intake, thus facilitating the reduction of belly fat.

What is the best combination with chia seeds? ›

Simply combine chia seeds with your choice of milk (dairy or plant-based), add a sweetener like honey or maple syrup, and let the mixture sit in the refrigerator overnight. The result is a creamy, nutrient-dense pudding that can be topped with fruits, nuts, or spices for added flavor and health benefits.

How long can you keep chia seed slime? ›

  1. Combine chia seeds, water, and food colour into a large bowl and mix ingredients together.
  2. Cover the bowl and refrigerate for 4+ hours or leave overnight.
  3. Remove the bowl from the fridge and begin adding cornflour to the mix. ...
  4. When not in use store slime in the fridge for 2-3 days before discarding.
Sep 14, 2021

What is the gooey stuff on chia seeds? ›

The fiber in chia seeds is mainly soluble fiber and mucilage, the substance responsible for the gluey texture of moistened chia seeds. These fibers may help to lower LDL cholesterol and slow down digestion, which can prevent blood sugar spikes after eating a meal and promote a feeling of fullness.

What seeds look like frog eggs? ›

What looks like frog's eggs are actually sweet basil seeds; commonly known as sabja, tukmaria or falooda seeds in South Asia. They are mostly used in cold, sweet drinks as they add texture and have cooling properties. They don't have a distinct flavour of their own, so they pair well with anything.

How do you grow chia seeds on objects? ›

Sprinkle a thin layer of chia seeds on the bottom of a terra cotta dish. Set the terra cotta dish in a larger plate of water. Cover with another plate. As the terra cotta dish soaks up water from the plate below, it provides the perfect amount of water to sprout the chia seeds.

How do you use chia seeds for kids? ›

Because they can absorb more than 10 times their weight in liquid, hydrated chia seeds can function as an egg substitute, binding the ingredients in baked goods like pancakes, quick breads, and more. For babies, stir chia seeds into porridges, yogurt, and other soft, scoopable foods, like mashed fruit or vegetables.

How do you soak chia seeds for kids? ›

Soaked in a little bit of liquid like breastmilk, soy milk or water, so that it forms into a pudding. Use a chia seed to liquid ratio of 1:4 to create the pudding. For example, mix 1 tablespoon chia seeds with 1/4 cup liquid and let it sit for 10 minutes.

How do you use chia seeds for best results? ›

One of the simplest ways to add chia seeds to your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon, lime, or orange.

Do you have to soak chia seeds for them to work? ›

Eating them dry can give a crunchy feeling and they're great in smoothies or baking. Just remember to drink enough water when you eat them dry so they don't soak up water in your stomach, which might make you feel thirsty. So, soaking chia seeds is good, but it's not compulsory. You can enjoy them dry too.

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