The Best Gluten Free Mardi Gras Recipes (2024)

FAQs

What are 3 traditional foods prepared during Mardi Gras? ›

Try classic Mardi Gras recipes like shrimp étouffée, jambalaya, or red beans and rice, or fix something unexpected for a group of party guests like warm gumbo dip or cornbread hush puppies. No collection of Mardi Gras recipes would be complete without sweets.

One of the most popular dishes is King Cake, a sweet pastry that is decorated with colorful icing and sprinkled with sugar in the colors of Mardi Gras: purple for justice, green for faith, and gold for power. Another popular Mardi Gras dish is gumbo, a stew made with seafood or meat, vegetables, and a roux-based sauce.

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

Mardi Gras King Cake

They're traditionally sweet pastry shaped into a ring (like a crown) and covered with icing and colored sprinkles (gold for power, green for faith, and purple for justice). Whoever finds the toy baby inside their slice is king for the year (and has to bring the cake next Mardi Gras!).

What Are the Differences Between Gumbo and Jambalaya? The main difference between these two dishes is their use of rice. Gumbo is really a soup or stew that's often served over a little rice, while jambalaya is made with the rice cooked into the dish, making the grain an integral part of it.

If You're Given the Green Light to Cook

When you're eating gluten-free, you must avoid the grains wheat, barley, rye, and most oats. This is tricky because these grains and ingredients made from them are included in many packaged products.

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

Beignets were first introduced to the city by the French-Creole colonists in the 18th century. The concept is simple – dough is fried then covered with mounds of powdered sugar – but the result is extraordinary.

Beignets. Louisiana is so proud of this sweet pastry that in 1986 the legislature voted the beignet the official state donut.

What dessert was invented in New Orleans? ›

Bananas Foster is an American dessert that originated in New Orleans made with cooked bananas served in a butter, brown sugar and rum sauce. The caramelized liquor-based sauce is often prepared via flambé. This dessert can be served with vanilla ice cream or as a crêpe filling, but it may also be eaten on its own.

Depending on your tradition, religion, or culture, people enjoy a variety of foods on Fat Tuesday, including pancakes, king cake, jambalaya, or a crawfish boil.